100 gm chana protein | Kala Chana Protein Content Explained
Hi Readers! Have you ever thought of the amount of protein in chana (100g) or 100 gm chana protein? By any name, these are colloquially known in different terms like the black chana, kala chana, or just plain chickpeas. It is a plant source of protein that is a powerhouse, of course! Now, we are going to see what specific proteins there are in 100 gm chana, its calories, and why it is so popular with nutrition experts.