Does wearing a rudraksha mala have any benefits?

Wearing an original rudraksha mala is believed not only to provide spiritual benefits but also to contribute to maintaining good health through energy balance of the body and proper circulation of blood. People say that it helps to overcome anxiety, depression, and enhance wellness in general. Worn, a mala is utilized to help in keeping an eye on prayer or chant mantras properly. Of course, this can only be possible if one ensures authentic beads.