How to Prevent Kidney Stones – 10 Natural Diet Tips
Kidney stones are painful and can reoccur without proper care, but diet plays a key role in prevention. Dr. Dushyant Pawar, a leading Urologist in Ahmedabad, shares practical, natural tips to lower your risk. From staying well-hydrated and moderating salt and animal protein intake to including calcium-rich foods, fruits, and vegetables, these research-backed strategies help maintain kidney health. Learn how mindful food and fluid choices, along with personalized guidance, can significantly reduce the chances of kidney stone formation.