A Holistic Approach to Psoriasis: Healing from the Inside Out
Diet Counseling: The identification of food triggers will be helped with, and, in this regard, the individual will be counseled on anti-inflammatory diets. A diet of fresh fruits, vegetables, lean protein, and healthy fats does wonders for skin health and regulation of inflammation. To put it simply, alcohol, processed food products, and dairy, in some cases, are things to be avoided in the psoriatic diet.