Best Exercises for a Healthy Heart According to Cardiologists
Regular exercise is essential for maintaining a strong and healthy heart. Cardiologists recommend activities like brisk walking, swimming, cycling, and yoga to improve blood circulation, reduce cholesterol, and strengthen the cardiovascular system. These heart-healthy workouts can help prevent heart disease and boost overall fitness. For expert heart care and personalized cardiac guidance, consult Dr. C. Raghu, Interventional Cardiologist at Yashoda Hospitals, Secunderabad, known as one of the Best Cardiologists in India.