Most women experience their monthly periods without paying enough attention to hygiene. Even though important, menstruation is a topic that is often avoided. From period hygiene to hygiene products, menstrual health needs to be emphasised by all. Did you know that the majority of girls spend their entire day using the same sanitary napkins? Neglecting such matters can result in several health problems such as cervical cancer, infections, etc. So what exactly is the proper method for maintaining menstrual hygiene? If this is what you are wondering, then here is everything you need to know.