How to Maintain Oral Hygiene | Simple Tooth Care Tips
Maintaining oral hygiene is essential for a healthy, confident smile and overall well-being. Simple daily habits like brushing twice with fluoride toothpaste, flossing, cleaning your tongue, using alcohol-free mouthwash, staying hydrated, and limiting sugary foods can prevent cavities, gum disease, and bad breath. Regular dental check-ups are crucial for early detection and professional care. Dr. Stuti Bajaj, a trusted dentist in Ahmedabad at FACE Multispeciality Dental & Cosmetology Hospital, shares expert tips to keep your teeth strong, healthy, and radiant.