Weight loss is more than just eating less—it’s about eating smart. For those using Mounjaro for weight loss in India, knowing the right protein per day should you eat on Mounjaro is crucial for achieving effective and sustainable results. Protein helps preserve muscle mass, boosts metabolism, and keeps you full between meals. Mounjaro may suppress appetite, making it harder to meet protein goals, so planning your intake carefully is essential. This guide from Fight Fat explains protein requirements, benefits, and tips to structure your meals for maximum weight loss success.