esveratrol is a polyphenol found in the skin of red grapes, peanuts, and other plants. It is a powerful antioxidant that has been shown to have a variety of health benefits, including heart health, cancer prevention, and anti-aging effects.
Resveratrol works by scavenging harmful free radicals and protecting cells from damage. It has also been shown to boost levels of the “good” HDL cholesterol and decrease levels of the “bad” LDL cholesterol. Additionally, resveratrol has been shown to inhibit the growth of cancer cells and promote cell death.