Taming the Tumultuous Gut: Can Hypnotherapy be the Answer for IBS?
Gut-directed hypnotherapy for IBS retrains your brain-gut connection, easing tummy troubles like pain, bloating, and diarrhea. Imagine calming waves washing over your gut, restoring harmony. Research shows it can be as effective as meds, with benefits lasting for months or even years. Talk to your doc to see if this gentle therapy might be your path to gut peace.