The Benefits of Oatmeal Baths for Psoriasis Relief
Oatmeal baths are a simple yet effective natural treatment for psoriasis. Oatmeal contains anti-inflammatory and soothing properties that help calm irritated skin and reduce itching. Adding finely ground oatmeal to warm bathwater creates a protective barrier that locks in moisture and relieves dryness. Soaking in an oatmeal bath for 15-20 minutes can significantly reduce redness and discomfort. After bathing, pat your skin dry and apply a natural moisturizer like coconut oil or aloe vera. Regular oatmeal baths can improve skin texture, promote healing, and prevent psoriasis flare-ups, making them an essential part of a natural skincare routine.