How Coffee Affects Your Teeth More Than You Realise
Recent research suggests coffee may offer some health benefits, including supporting beneficial gut bacteria. However, when it comes to your smile, the picture is different. While coffee is a favourite drink for millions of people around the world, regular consumption can contribute to staining, enamel wear, and tooth sensitivity. Most people know that coffee stains teeth, but its impact on oral health can go beyond appearance. The good news is that you don’t need to give up coffee. With good oral hygiene habits and regular dental check-ups, you can continue enjoying your daily cup while helping to protect your teeth.